Showing posts with label Dreaming. Show all posts
Showing posts with label Dreaming. Show all posts

Tuesday, July 10, 2012

Five Crazy Things: Skills

Barbara: Rigel suggested this one for us (thanks, Rigel!): what are the five skills you would want to learn?
1.     Master chef cooking
2.     Real and proper horseback riding
3.     Rock climbing (but without my fear of heights)
4.     Real and proper gardening
5.     Marine…well, not “biology” because that’s a bit more than a skill, but a marine something in that I know and understand underwater life. (help me out here, people!)

Deb: So so so so so so so so soososososososo many it’s hard to list. And by “skill” I am going to   list that which I would love to be really good at!

1.  Piano
2.  Guitar
3.  Horseback riding (with Barb and Jo!!!)
4.  Sewing skills
5.  Dancing

Thursday, July 5, 2012

Five Crazy Things: Birthday Day

Barbara: Happy birthday, Deb!!! Okay, in honour of your important day, I would like to propose we imagine our perfect birthday days. There’s only one rule: it must be ALL ABOUT YOU. Yes, I know we all want peace and love and food in bellies everywhere, but if you could have ONE day all about you, and no other rules applied (like time or money or logistics), what would you do? In my day, Phil and my girls are along for all of it (well, not the girls on #6…)

1.     Breakfast in Paris: chocolate croissants and café au lait (even though normally I can't digest coffee. See how this works?!)
2.     2-hour hike in the Rockies along one of its pristine lakes.
3.     Swimming and snorkeling off a remote beach in Hawaii.
4.     3-hour road trip through the Sonoma Valley.
5.     Dinner at French Laundry with all my favourite people (our treat).
6.     (okay, I’m cheating) Falling asleep on a super-comfortable bed on a beach by the ocean under the stars and moon (no bugs, no creatures to worry about).

Deb: Thanks, Barb! Yay, it’s m’birthday. How I loves me birthday!

Okay in my perfect world...

(I actually did a perfect world birthday a few years back. Sat in a piazza in Florence for lunch with husband and boy, watching people on a carousel as we drank champagne and ate bread and cheese! It was like a glorious dream!)

1.    Waking up in a villa in Tuscany for a real Italian breakfast on the patio with my husband, the boy and his girl.
2.    With money as no object, the afternoon would be spent shopping. I would buy lovely things for me and gifts for Colin, boy, and girl.
3.    Looking out the window of The Royal Scotsman luxury train, with a glass of red wine in my hand, dressed to the nines, with my vintage Louis Vuitton makeup bag by my side as the Scottish country side drifts by us.
4.    High in the treetops in our Treehouse apartment with the constellations above us and the ocean or lake below. Ahhhhhhh, treehouse.
5.    Spending the day having one more moment each with all the people I have loved and lost.

Thursday, June 21, 2012

Five Crazy Things: Alternate Lives

In our continuing theme of “Five Crazy Things”, the topic for today might be a bit “crazier” than our “Places” post on Tuesday.

What would you do if you had five alternate lives to live (and present-day proclivity, aptitude, and talent have NO BEARING)?

Barbara:
1. Archeologist
2. Ballerina
3. Marine Biologist
4: Antique/Rare Book Restorer
5: Sherpa Guide (without any actual schlepping…)

Deb:
1.  Architect
2.  Broadway singing dancing star
3.  Interior designer
4.  Physiotherapist for seniors
5.  Independently wealthy

Now tell us yours!

Thursday, March 1, 2012

Sleep Emancipation!

Deb: I came across this article on FB. I am sure many of you have seen it. But honestly guys—changed my life. Changed my whole way of thinking about sleep. I will no longer feel that deep pang of loneliness when I am up at 3am. Rather, I will feel a connection to my ancestors and a needed break from my unconscious state. I will relax. I will do something simple to occupy my time and I will resume my sleep only when I feel the drooping flutter of my lids. Really worth reading!

Most people believe that life can become a bit of a nightmare without getting an unbroken eight hours of shuteye each night – but sleep experts are arguing the case for the broken sleep pattern.
Historian Roger Ekirch from Virgina Tech has been researching sleep for the past 16 years and has produced a wealth of evidence that it is perfectly normal for slumber to be interrupted. In fact, one sleep expert even suggests that broken nighttime patterns can help regulate stress.
Sleep psychologist Gregg Jacobs told the BBC World Service during a debate: “For most of evolution we slept a certain way. Waking up during the night is part of normal human physiology.” He added that when people were forced into periods of rest and relaxation, this increased the ability to keep stress under control.
Ekirch, meanwhile, in his book At Day’s Close: Night In Times Past, references more than 500 examples of disrupted sleep patterns throughout history. The evidence ranges from diaries to court records, and medical text books to classic literature, including Homer’s Odyssey.
Not only did people in the past sleep in stretches, but some used the periods when they were awake to pray, smoke or even visit neighbours.
Also taking part in the BBC debate was Russell Foster, a professor of body clock neuroscience at the University of Oxford, who concurred with the other experts. He said: “Many people wake up at night and panic. I tell them that what they are experiencing is a throwback to the bi-modal sleep pattern.”

Monday, February 6, 2012

Dream A Little Dream With Me

Barbara: Do you like to talk dreams? Because lately a friend keeps asking me to pay attention to them—out of curiosity, but also out of interest as to what they might dredge up—and it made me realize that I haven’t thought about my dreams in a long while.
(Costa Rica: photo by Phil)
I’m not one to believe that our dreams can predict our future or the future or any aspect of it (although I do believe that there is a certain kind of person for whom this might be true). But I do think that dreams are manifestations of our questions or concerns or stresses or even joys.

In the morning when I wake, I hardly ever remember my dreams. It was only several years ago when I was doing some research and was encouraged to really try and remember them that I made a concerted effort to recall details as soon as I woke up. And it worked! Suddenly I could see the strange places I’d been in my dreams that were kinda like familiar places in real life but then not. I began to write the details down in a journal that I kept beside my bed, and that process helped me remember the dreams with even greater clarity. This ritual was so effective that to this day I remember dreams I had during that period. (Okay, there was this one where I’m an amphibian creature crawling around a vividly verdant rainforest floor but I’m also looking at my creature-self from above, way up high from the lush trees, also trying to crane my eyes over the tree-line to the blue sky beyond it, when suddenly my amphibian self says, very clearly over the rainforest whoooosh, “What you’re looking for is not up there. It’s down here on the ground.” Even though it was my dream, I still think that’s a cool, apt life-reminder for any of us, no?)
(Costa Rica: photo by Phil)
Anyway, the cataloguing-dreams thing was just an exercise and pretty soon I dropped the habit and began again to jump out of bed as soon as I woke to hit the ground running. Dreams went back to being what they’d been before, these distant, vague, sometimes unsettling, sometimes blank impressions … and nothing more. 

So I decided to heed my friend’s recent advice and from now on spend a few moments every morning trying to remember my dreams. At first it was frustrating. I couldn’t remember a thing. And what’s worse, I could feel the memory of the dream zinging away from my mind’s-eye like a yo-yo, now here, now gone up from whence it came. But I realized that if I really worked to grab the memory back before it was too far flung(!), the details would rack into focus and I could examine it, turning it first one way and then the other until it made some kind of coherent sense. Now I can tell you with complete confidence that each of my dreams (much like the amphibian dream) has featured me looking for something. But in an intent, calm, and specific way. Either I’m asking people questions, or I’m searching my house (but not my house, rather that weird, dreamly version of it), or I’m off in some distant land, exploring and discovering it. Or—like in last night’s dream—I’m either a newly minted police officer or an actor learning to be one, and I’m taking all these notes and being super anal and asking all these questions about how the sleuthing should be done but also giving my (unsolicited) opinion when I think the sleuthing could be more effective (sadly, this is so me, sigh).

The thing is, I don’t know what I’m searching for in essence through all these dreams, but it does make sense to me that this is the conundrum I’d take into my REM: what is it? what is next? where is it all leading? what will I find? will I know what to do with it when I find it?

There’s a really weird side-note to all this: the same friend who started this interesting dream-quest also reminded me about that pen I lost all those years ago—and she challenged me to be open to finding it. So I’m lying in bed this morning, freshly awake, remembering that police-slash-actor-training dream in all its strange detail and suddenly my thoughts go to that errant pen, out of nowhere. And I get this deeply aware feeling that I know where it is. And it’s an option I’d long ago forgotten. I see it with another person. A person who said they didn’t have it way back then. As I said, an option I looked into and then put aside in favour of searching high and low in my own home. I’m not saying I believe it was stolen, I’m saying I just suddenly felt it was gone to this other, unreachable place. A real pen’s real whereabouts … or a metaphor for something else?

Are dreams speaking to us from some place we don’t ever tap into in waking life, or are they simply a wild kind of movie-version of what we already know? Is it the truth … or is it all just a dream?

Deb: Fascinating and timely subject, Barb—for me too. I am finding of late the insomnia seems to be the order of the day for me. Or I should say, order of the night. 3am to 6am to be specific. My feeling around this is that my dreams and wakefulness are a manifestation of that which I cannot face.

Although my day is filled with positive active movement regards the changes in my Mom and Dad’s life, my dreams are filled with doubt and self-judgment. When I wake up sometimes it is all I can do to shake them. But shake them I do. I know these images and feelings are the part of me that wants to plant the seed of self-doubt. And I guess if I had to choose, I’d take them during sleep rather than during a waking moment, which might affect my life or someone else’s life. So, yeah, I think the dreams are what we don’t and won’t tap into. I also think they are daring adventures that an unused part of our brain’s spirit wants to go on. And if we won’t go willingly, it takes us regardless.

You have inspired me to the dream journal, Barb. I have a splendid one that my husband bought me in Italy. A lovely brown leather deal with the moon and stars stitched on the cover. I will wait till this period of my life is settled and then I will start recording in it, not my dreams but the images and feelings provoked as a result of them. It’s pointless to do it right now though, as I know all too well which part of my brain this oddness and fear is coming from—and why. But soon, I will crack it open. Look out, brain, here I come. 

Friday, September 17, 2010

Starey

Deb: This is something I have wanted to blog about for a while now. Staring. Ever since I was a kid I’ve been a big starer. I have always called it my “staring thing” and I can remember saying with some urgency “don’t wreck it!” whenever someone caught me in the throes of my stare.

When we were young, my brother would delight in wrecking my staring things and I would curse him round the bend for it. And as soon as he realized how much I loved a good “stare” he made it his life’s work to ruin it for me. Then I would desperately try to “fix” my eyes again, to no avail. The spell was broken. I realized early on that the staring thing controlled me, not the other way around.

When I was researching “staring thing” and “stare” and “fixed stare” online to give it a proper clinical name for this post, the answers scared the stare right out of me. MAN ALIVE, was it scary! From mini-strokes to mental disorder, it was enough to make me run to the safe haven of the Anthropologie website! As a result, got a really cute pair of booties (cream and brown with contrasting laces). But I digress.

So try though I might, I just can’t seem to find an official name for that thing we all do, that stare of solace, that fixed fixation. But I do know this. I love my staring things and, as God as my witness, I am actually staring right now as I type. I guess it was just enough to mention it and my brain said “stare!”.

As I get older, my staring time increases. I use an electric thumper for my bad neck and shoulders and I now find that I stare the entire time I am thumping (said the actress to the bishop!). Rigel left a comment on our blog a while ago about thinking and said that experts tell us that at no time are we thinking absolutely nothing. I would tend to agree, but for the deft skill of my friend, “staring thing”. I can stare and think nothing for minutes on end. Nothing. Nada. Not a thought. And I love it.

I feel that Starey is my pal. Starey slows me down and gives me a break from frantic thought. So, despite the internet warnings about what it could possibly be, I have decided exactly what it is––my buddy. I know that they say this is something all humans do at one time or another, so I would be curious to hear from any among you who don’t have the starey experience.

And btw, if you ever catch me fixed and staring, I would ask just one thing of you. DON’T WRECK IT!!!!!!!!!!!!!!!!

Barbara: Well, let me weigh in first. I envy you!!!!!!! Oh, for a blank stare, a “stare of solace”, a “fixed fixation”, as you so deftly put it. I do the stare-thing, which is different in nature from “starey thing”, which sounds sweet and soulful and free. No, the stare-thing is a sidelong look at the sky, wide-eyed, intent, yearning, behind which is a veritable hamster-wheel of whirring, solving, dissecting, unraveling, despairing. It is my genie-in-a-bottle. It is my go-to when I need to thinkthinkthink.

But after so many decades of whirring brain, I want desperately to find a peaceful OUT. A blank stare. Deb, it sounds so like meditation to me, this thing you do. It IS a gift. A very precious one. I, for one, would never dream of wrecking it.